WELCOME TO cpcounseling
Courtney Packard Counseling
Courtney Packard Counseling offers compassionate, person-centered therapy for teens, young adults, and couples— virtually across California or in-person in Long Beach. Safe, supportive space to grow and heal.
- About Me
Every Step Toward Mental Health Is a Step Closer to a Better Life. Your Mind Deserves Peace and Care
Supportive care for teens, young adults and couples
I am an Associate Professional Clinical Counselor (License No. 17717) working under the supervision of Jaclyn Birdsall (License No. 133678). I specialize in working with teenagers, young adults, adults, and couples. I take an integrative, person-centered approach to therapy, believing that every client is unique and the expert on their own experiences. I offer a safe and supportive space where my client can feel comfortable opening up about whatever’s on their mind. Together, we explore the thoughts, feelings, and behaviors that may be causing distress, so each client can work through challenges and move toward their personal goals.
In session, you can expect a non-judgmental and welcoming environment where you can express your authentic self. I strive to foster rapport through a balance of both humor and conversation. Together, I will help you gain deeper insights into both yourself and your surroundings. I see patients virtually from anywhere in California or at my office in Long Beach.
Not quite sure what you’re looking for? No problem! Let’s connect for a free 10 to 15 minute consultation to talk things through and see if we’d be a good match.
- Session Experience
What to Expect
Consultation
Book a free 10-15 minute consultation to discuss what you or your teen is experiencing in order to see if I could be a good fit
Intake
All clients start with a 50-minute intake session, which focuses on gathering background information and getting to know your current challenges and stressors. This first session also gives us the opportunity to begin identifying your goals for therapy and setting the foundation for our work together
Ongoing Care
Looks different for each client! However, typically they are 50-minute sessions once a week
Intake Session
All clients start with a 50-minute intake session, which focuses on information gathering.
Individual Session
These sessions are typically scheduled weekly and are focused on making progress toward therapeutic goals.
Parent Session
For parents of teens in therapy, I encourage regular parent sessions.
- Session
Intake Session
All clients start with a 50-minute intake session, which focuses on gathering
background information and getting to know your current challenges and stressors.
This first session also gives us the opportunity to begin identifying your goals for therapy and setting the foundation for our work together
- Session
Individual Session
These one-on-one sessions are typically scheduled weekly and are focused on making meaningful progress toward your therapy goals. Each session is grounded in evidence-based practices and thoughtfully tailored to your unique needs, preferences, and pace.
- Session
Parent Session
For parents of teens in therapy, I encourage regular parent sessions as part of the
treatment process. The frequency of these sessions will vary based on your teen’s age
and specific needs.
- Why Choose Me
Care Rooted in Experience and Trust
I offer personalized support, professional expertise, and a welcoming space for real growth and lasting transformation.
Personalized Therapeutic Approach
Grounded in clinical expertise, offering safe, respectful, and empowering support for every stage of life.
Trusted, Compassionate Care
Blending empathy and professionalism to help you navigate life’s challenges with clarity and confidence.
Welcoming Space
Creating a safe space where healing begins, growth happens, and your voice is valued
- Specialities
Background & Specialities
I’m an Associate Professional Clinical Counselor, currently supervised by Irina Jodzio,
LMFT . I earned my undergraduate degree in Psychological & Brain Sciences
and Environmental Studies from UC Santa Barbara, followed by a Master’s degree in Mental Health Counseling from Boston College. My clinical experience includes working with children, adolescents, adults, couples, and families across a variety of settings, including residential treatment centers, nonprofit organizations, and private practice.
Education Background
Master’s and Bachelor’s degrees from prestigious universities.
Clinical Experience
Diverse settings including residential, nonprofit, and private practice.
Client Focus
Serving adolescents, young adults, and couples.
Therapeutic Approach
Integrative and person-centered, tailored to each client’s unique needs.
- Session Types
Variety of Session Options Available
Intake Session
All clients start with a 50-minute intake session, which focuses on gathering background information and getting to know your current challenges and stressors. This first session also gives us the opportunity to begin identifying your goals for therapy and setting the foundation for our work together
Individual Session
These one-on-one sessions are typically scheduled weekly and are focused on making meaningful progress toward your therapy goals. Each session is grounded in evidence-based practices and thoughtfully tailored to your unique needs, preferences, and pace.
Start Your Healing Journey Today. Reach Out Now!
Take the first step toward a healthier, happier you. Contact Courtney Packard Counseling for a free consultation and discover a supportive, personalized approach to therapy that truly works.
- Testimonials
Honest Reviews From Our Clients
Courtney provided a welcoming space where I could open up without fear. Her compassion and insight helped me navigate anxiety and build lasting confidence in myself.
Samuel Reyes
Lantera's Client
Therapy with Courtney gave me the tools I needed to manage stress and communicate better in my relationship. I felt truly seen and supported every step of the way.
Lucas Brown
Lantera's Client
As a teen struggling with my identity, Courtney’s nonjudgmental presence gave me comfort and hope. She gently guided me to explore myself deeply and helped me rebuild trust in who I am.
Timothy Wills
Lantera's Client
Our couples sessions brought clarity and connection back into our relationship. Courtney’s balance of empathy and directness helped us grow closer and communicate with honesty.
Amanda Young
Lantera's Client
Starting therapy felt scary, but Courtney created a safe, supportive space. Through her guidance, I’ve learned to manage my emotions effectively and now feel more grounded and confident in my daily life.
Adam Forester
Lantera's Client
Courtney’s approach is warm, thoughtful, and empowering. She truly listens, which made a huge difference in my healing journey. I’m grateful for the space she holds.
Jenna Skylark
Lantera's Client
- Book a session
Mental Health Is a Right, Not a Privilege
Mental health is a right, not a privilege. Courtney created a safe, non-judgmental space where I felt empowered to heal.
- Everyone deserves mental health care.
- Safe spaces foster real growth.
- Feeling heard is healing.
- FAQs
Frequently Asked Questions
I specialize in working with teenagers, young adults, adults, and couples navigating life transitions, anxiety, relationship issues, and personal growth.
The first session is about getting to know you, understanding your goals, and making sure you feel comfortable and supported.
Yes, I offer secure virtual therapy to clients anywhere in California, as well as in-person sessions at my Long Beach office.
Sessions are typically 50 minutes long. Frequency and duration can be tailored to your specific needs and goals.
You can schedule a free 10–15 minute consultation through my website or by reaching out via phone or email.
I use an integrative, person-centered approach, believing that each client is the expert on their own experience. Therapy is collaborative, supportive, and tailored to you.